by mjoneill | Dec 8, 2016 | Support Group, UIHC
The December UIHC Bariatric Surgery Support Group was well attended with sleevers, pouches and a prospective patient represented. Kara Moss (Dietitian) was slated to speak, but was unable to attend. Instead, Deb Allan (the new bariatric surgery program coordinator)...
by mjoneill | Dec 8, 2016 | Uncategorized
Ingredients and Preparation This recipe appears to be from bariatriceating.com. Rather than reproduce, I’ll just point to this excellent resource! No Crust Spinach and Swiss Quiche Thoughts Deb Allan not only shared this recipe, but prepared this dish for the...
by mjoneill | Dec 8, 2016 | Recipe
Ingredients 1 can drained chick peas 1T peanut butter 1tsp lemon or juice of one lemon 1tsp salt 1/2tsp pepper 2T olive oil Preparation In food processor, puree until fairly smooth. Then dribble in 2 tablespoons olive oil. Add warm water with the processor on and...
by mjoneill | Dec 8, 2016 | Recipe
Ingredients 1 can drained pinto beans 1/3C mild salsa 1/4C cilantro 2oz Mexican Cheese Blend Preparation Pulse in a food processor until some texture remains. Pour into baking dish and stir in or top with 1/2 cup (2 ounces) finely shredded Mexican Cheese Blend. Bake...
by mjoneill | Dec 8, 2016 | Recipe
Ingredients 15oz can of pumpkin 1C skim milk 1 small box sugar free butterscotch pudding mix (4 serving size) 1 tsp pumpkin pie spice 8oz container sugar free Cool Whip Preparation Whip together pumpkin, milk, pudding mix, and pie spice for 2 to 3 min until smooth....
Recent Comments