Recipe: Pumpkin Whip

Ingredients 15oz can of pumpkin 1C skim milk 1 small box sugar free butterscotch pudding mix (4 serving size) 1 tsp pumpkin pie spice 8oz container sugar free Cool Whip Preparation Whip together pumpkin, milk, pudding mix, and pie spice for 2 to 3 min until smooth....

Lessons Learned On The Ride Down

Your expectations after weight loss surgery are high. Astronomically high. And it makes sense that they are. After all, you’ve invested a lot of time, money and energy just getting approved for weight loss surgery. Certainly there’s a piece of you that...

Medicine Is Failing Obese People

In a profoundly insightful article published in Vox, Farah Naz Khan, MD, puts it out there: Medicine is failing obesity. From advice to doesn’t work, to diagnostic equipment that can’t support obese patients, it’s clear to this doctor that obese...